Today's Workout

Fat Burn HIIT

28 min
Progress45%

Calories

320

Exercises

8/12

AI-powered personal trainer & wellness companion

Your AI edge for body, mind, and motivation

Fit Edge combines smart workouts, personalized nutrition, and mental wellness into one adaptive AI coach—so you can train smarter, eat better, and feel better, even on your busiest days.

For busy professionals
Personalized plans
No shaming, only support

Fat Burn HIIT

28 minutes • High Intensity

1
Jumping Jacks
2
Burpees
3
Mountain Climbers
4
High Knees

Why Fit Edge

A holistic fitness system, not just another workout app

Fit Edge builds your training plan around your schedule, goals, and mood—combining workouts, recovery, and mental wellness so you can stay consistent without burning out.

Adaptive Training Plans

Home or gym workouts that flex with your goals and schedule.

Holistic Progress Tracking

See workouts, mood, and recovery in one unified view.

Gamified Consistency

Streaks and rewards that motivate without pressure.

Smart Recovery Guidance

Know when to push harder and when to rest.

AI Coach

● Online

I'm exhausted today, but I don't want to lose my streak.

I hear you! 💪 Let's dial it back with a 15-minute low-impact session and a 3-minute breathing exercise. This keeps your streak alive without overdoing it. Ready to start?

Perfect! That sounds manageable.

Great! I've prepared a gentle recovery session for you:

AI Coach

An AI coach that actually gets you

From your first conversational intake to daily check-ins, Fit Edge learns how you train, eat, and feel—then adjusts your plan in real time.

Conversational Onboarding

Get started with a friendly chat that learns your preferences.

24/7 AI Companion

Ask questions, get motivation, or check in anytime.

Mood-Aware Workouts

Personalized suggestions based on how you feel today.

Customizable Coaching Style

Choose supportive, tough-love, or mindful tones.

See how the AI coach works

Today's Nutrition

Monday, Nov 26

1,580

of 2,000 kcal

Protein

82g

72%

Carbs

165g

78%

Fat

48g

65%

🍳Breakfast
420 kcal
🥗Lunch
680 kcal
🍎Snack
180 kcal
🍽️Dinner
300 kcal

Smart Nutrition

Snap, speak, or search—your meals, logged in seconds

Fit Edge turns your photos and voice into accurate estimates of calories and macros, then guides you with simple, realistic meal suggestions.

1

Multiple Logging Methods

Snap photos, speak your meals, search, or scan barcodes.

2

AI-Powered Analysis

Automatic calorie and macro estimates from images.

3

Visual Progress Tracking

Daily rings and weekly trends to stay on track.

4

Personalized Meal Ideas

Suggestions tailored to your preferences and schedule.